Only Habits can tell 95% of a person’s behavior. Everything that you are doing today, and everything that you will ever accomplish in your future, is determined by the quality of the habits that you form in the day to day life. By creating good habits and adopting a positive behavior, you too can become successful and live a prosperous life. For making good habits you can follow few points:
High Self Concept
The term self-concept is a general term used to refer to how someone thinks about, evaluates or perceives themselves. This does not necessarily have to reflect reality.
Positive experience+Negative experience= Lifetime impact
Self-concept is Master programme of The computer of your Subconscious mind which works like the operating system of your Brain. Action, Feelings, and Achievements are dependent on self-concept. No matter how capable you are if your self-concept is low you can never perform at your best level.
Motivation < Self Discipline
Most people hate discipline because they force to maintain discipline at an early age in schools. Another reason may be in movies most of the tome hero never maintain any discipline in his life and get everything in 2-hour movie. It creates a deep impact on the human brain. But in the real world most successful people always maintain self-discipline in their lives.
Self-discipline is the ability to make yourself to do what you should do when you should do it wherever you feel like it or not.
Motivation works mostly less than a week but self-discipline works forever. It helps to increase your self-confidence and self-esteem.
Feed Mind With Mental Protein
Mental protein = Postive Thoughts + Everyday a dose Knowledge
If you want that your brain helps you to get you to achieve the success you must feed your brain useful information instead of negative news which is showing all the time on news channel regarding politics and negativity. Mental protein means you need to feed your mind every day with some valuable knowledge instead of feeding the television serial drama and negative media news by television or the internet. You notice that All luxury car’s advertisement never be on television because advertising company also know that the people who can buy Ferrari never wasted time in front of the television. These people usually never feed their mind with unhealthy media news. They know that this never gives anything positive these negative news only consume their time and affect the productivity. They always feed positive knowledge of books. Entertainment is like junk food which is not harmful if consume sometimes but if daily consumed it makes an unhealthy diet for the brain.
Goal Setting= Actions bringing you closer to your goals
Goals are what take us forward in life; they are the oxygen to our dreams. Goal setting is a powerful process for thinking about your ideal future, and for motivating yourself to turn your vision of this future into reality. Goals Give You Focus as If you aim at nothing, you will hit it every time. One half of knowing what you want is knowing what you must give up before you get it because if you didn’t know how you become successful, you set a goal, you lock it in and then give it your 100%.
Prepare a list of to-do tasks for the next day, before sleep. And make sure you must one task on your to-do list which helps you to achieve your long-term goal.
Health = Absence of Disease+ A state of complete physical, mental and social well-being and not merely
The term ‘health’ is a positive and dynamic concept. In common parlance, health implies the absence of disease. Good Health is the greatest blessing in life. Good health is very important because a person of good health can put through a large amount of work in a short time. There is a huge difference between successful and unsuccessful people which is being health conscious. Successful people always take care of their health and unsuccessful people always ignore their health and eat unhealthily like junk food, deep fry food and never do any exercise or physical task. The ignorance of health due to work costs unhealthy body and lots of expenses on health in long-term. They easily attract so many diseases and spend whatever they earn with their time. For this fact, you can see in hospitals there are lots of people who almost go to the doctor for their health issue frequently due to their carelessness.
Good health can be gained and preserved by plenty of exercise in the open air. We should get up early and take a brisk walk. Our diet should be balanced. We should take proper food. Ordinary, food that we take is enough for health, if we take it fresh and in proper quantity. Another thing about health is that we should rest and sleep on time. The essential thing for staying in good health is to free the mind from cares and anxieties as far as possible.