If you are wasting your morning time then getting success in life is quite tough for you! Many people say proudly that they didn’t like to wake up early in the morning and those who wake up early every day they didn’t achieve very good things and I can do all my work at night etc type things. Instead of making excuse you can make your morning ritual to accelerate your success. Success is a deliberate process. You can follow 6-morning habits for a lifetime. These are like a compass which guides your whole day. If you do these 6 habits in morning, then you will definitely do as many things in the morning before others wake up and unable to do as many things in their entire day. Successful people do more before 8 am than most people do throughout the day.
In order to control your feelings and thoughts, you need to do meditation first after waking up. If you control your mind, then you are already on the path of success. To do the meditation you need to sit down in a peaceful place as per your comfort, on a chair or on earth and fix a 5min timer. Start focusing on your breath without thinking too much. You will get a lot of thoughts, you will notice that you may start to feel anxiety but let it go. Thought will come and go. It will improve with time. Do not get frustrated if you can’t do meditate in the beginning.